Share Poll

Poll link

500 px
350 px
250 px
Preview

widget preview:

Width - px Height - px

Close preview
! You are using a non-supported browser Your browser version is not optimised for Toluna, we recommend that you install the latest version Upgrade
Our Privacy Notice governs your membership of our Influencer Panel, which you can access here. Our website uses cookies. Like in the offline world, cookies make things better. To learn more about the cookies we use, check out our Cookies policy.

Infographics Click to show more
27% 63 votes
73% 171 votes
234 people voted
Fruits--Apples, bananas, oranges, pears, strawberries, grapes,... 174 votes

Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc.
74%
Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc.
Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts,... 108 votes

Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc.
46%
Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc.
Legumes--Beans, peas, lentils, peanuts, chickpeas, etc 83 votes

Legumes--Beans, peas, lentils, peanuts, chickpeas, etc
35%
Whole Grains--Whole oats, brown rice, rye, barley, corn,... 91 votes

Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta
38%
Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta
Fish and seafoods-- Salmon, sardines, trout, tuna, mackerel,... 90 votes

Fish and seafoods-- Salmon, sardines, trout, tuna, mackerel, shrimp, oysters, clams, crab, mussels, etc.
38%
Fish and seafoods-- Salmon, sardines, trout, tuna, mackerel, shrimp, oysters, clams, crab, mussels, etc.
Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage,... 97 votes

Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc
41%
Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc
Eat in moderation: Poultry, eggs, cheese and yogurt 89 votes

Eat in moderation: Poultry, eggs, cheese and yogurt
38%
Vegetables--Tomatoes, broccoli, kale, spinach, onions,... 106 votes

Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc.
45%
Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc.
Eat only rarely: Red meat 65 votes

Eat only rarely: Red meat
27%
Don't eat: Sugar-sweetened beverages, added sugars, processed... 62 votes

Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods
26%
Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods
Copied to clipboard
pr41799

pr41799

  Voted Eat in moderation: Poultry, eggs, cheese and yogurt, Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc, Legumes--Beans, peas, lentils, peanuts, chickpeas, etc, Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc.
Makmomma

Makmomma

  Voted Legumes--Beans, peas, lentils, peanuts, chickpeas, etc, Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc, Eat only rarely: Red meat, Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc. , Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta, Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc., Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc.
wandaharper24636

wandaharper24636

  Voted Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc. , Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc., Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta
hunnyubuns

hunnyubuns

  Voted Eat in moderation: Poultry, eggs, cheese and yogurt, Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc, Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc. , Legumes--Beans, peas, lentils, peanuts, chickpeas, etc, Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc. , Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods, Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta, Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc.
kcullari

kcullari

  Voted Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc, Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta, Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc. , Eat only rarely: Red meat, Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods, Fish and seafoods-- Salmon, sardines, trout, tuna, mackerel, shrimp, oysters, clams, crab, mussels, etc. , Eat in moderation: Poultry, eggs, cheese and yogurt, Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc., Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc. , Legumes--Beans, peas, lentils, peanuts, chickpeas, etc
riviera911477

riviera911477

  Voted Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc., Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods, Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta, Olive oil, Herbs and Spices--Garlic, basil, mint, rosemary, sage, nutmeg, cinnamon, pepper, etc, Fish and seafoods-- Salmon, sardines, trout, tuna, mackerel, shrimp, oysters, clams, crab, mussels, etc. , Eat in moderation: Poultry, eggs, cheese and yogurt, Vegetables--Tomatoes, broccoli, kale, spinach, onions, cauliflower, carrots, Brussels sprouts, cucumbers, etc. , Legumes--Beans, peas, lentils, peanuts, chickpeas, etc
VirginiaKeith512

VirginiaKeith512

  Voted Fruits--Apples, bananas, oranges, pears, strawberries, grapes, dates, figs, melons, peaches, etc.
old man

old man

  Voted Don't eat: Sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods
maltascott1

maltascott1

  Voted Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc., Legumes--Beans, peas, lentils, peanuts, chickpeas, etc, Eat in moderation: Poultry, eggs, cheese and yogurt
N5839611n

N5839611n

  Voted Whole Grains--Whole oats, brown rice, rye, barley, corn, buckwheat, whole wheat, whole-grain bread and pasta, Eat only rarely: Red meat, Eat in moderation: Poultry, eggs, cheese and yogurt, Nuts and seeds--Almonds, walnuts, macadamia nuts, hazelnuts, cashews, sunflower seeds, pumpkin seeds, etc.

You’re almost there

In order to create content on the community

Verify your Email / resend
No thanks, I’m just looking

OK
Cancel
We have disabled our Facebook login process. Please enter your Facebook email to receive a password creation link.
Please enter a valid Email
Cancel
We're working on it...
When you upload a picture, our site looks better.
Upload