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Comer menos

Comer menos
Tomar mucha agua y té

Tomar mucha agua y té
Evitar los fritos y embutidos

Evitar los fritos y embutidos
Aumentar frutas y verduras

Aumentar frutas y verduras
Dormir bien

Dormir bien
Reducir la sal

Reducir la sal
Hacer mas ejércicios

Hacer mas ejércicios
Batidos verdes

Batidos verdes
Vote!
49 people voted
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erika8670

erika8670

  Voted Comer menos
l5436768m

l5436768m

  Voted Aumentar frutas y verduras
Betomax

Betomax

  Voted Aumentar frutas y verduras
SandraManducaCalderón

SandraManducaCalderón

  Voted Tomar mucha agua y té
Nancyta2017

Nancyta2017

  Voted Comer menos

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