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fresh04

69 months ago

Is there such a thing as a morning person and a night person,which are you?
Closed

I used to be a morning person but since being sick I have become a night person. It takes me a long time in the morning to get going,I feel better at night so I want to keep on going. The only problem is that it becomes a vicious circle.
Reply

LindaOH

  69 months ago
I get up at 4 or sometimes I'm up all night. I have chronic pain and digestive problems, so I sleep at various times. Whenever I can catch a couple of hours.
0 comments

first gold

  69 months ago
I think there is such a thing. I love getting up very early, we are talking before 4 a.m. I love getting all of my work done while the house is quiet. I love watching the sun come up and seeing what kind of day it is going to be. I think I developed this habit very early in life because even when I was 12 and had a job waiting tables, I wanted the earliest shift possible. I had to be to work at 3:30 a.m. After I got married and the 5 kids arrived, about the only time I had to myself was the early morning hours. I have never required a lot of sleep, but I do usually go to bed before 10.
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jljmugs

  69 months ago
i can be both so it just depends what is happening at the time
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lisagl

  69 months ago
I am more of a morning person. If I am awake at night I am struggling to get a coherent thought, but in the daytime my thoughts are clear.
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pokecheck

  69 months ago
Oh Yes I am a nite person , like my mom. My dad is an early morning person, my husband and younger son are morning and my oldest is anite person like me. He sit up in his bed at nite and loves to read , just like I do!! I have to get up early as I work and I do but I used to like to work the second shift.
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SweetBeulahLand

  69 months ago
Of course there is. Some people feel more alert and energized in the mornings and others do at night. We're all different. I am a night person. My internal clock would love to go to bed at midnight or 1 a.m. and sleep until 8 or 9 in the morning, but my life has never allowed me to do such, except maybe on the weekends from time to time. I feel SO much better when I have a schedule like that.
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pjscovil

  69 months ago
I think it depends on your schedule. I work from 8:00 to 5:00 so I have become a morning person.
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ltredman

  69 months ago
i am a night person better to sleep in the day
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abaconw48026

  69 months ago
I think often the body adapts so that when you became a night person, your body adjusted and so if you want to adjust it back you need to find the things which will help with that transition. Many times this happens with those in jobs which involve periods of time in different time zones as their body adjusts to one and then a job change takes them to a different time zone and they must readjust to the difference. There are sites online which tell you how to help your body do that but I can not think of any at this moment. You might try searching for time zone adjustments and find something that way or if you are in a position to do that, you can just sleep in later each morning.
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